Kibbeh Labanieh is a traditional Middle Eastern dish that combines flavorful meatballs with a tangy yogurt sauce. This comforting and hearty meal is perfect for family gatherings or special occasions. The combination of spices and the creamy yogurt sauce creates a unique and delicious experience that will leave everyone asking for seconds.
Some ingredients in this recipe might not be commonly found in every household. For instance, fine bulgur is a type of cracked wheat that may require a trip to a specialty store. Additionally, allspice and dried mint might not be staples in every pantry, so be sure to check your spice rack or pick them up at the supermarket.

Ingredients for Kibbeh Labanieh (Kibbeh in Yogurt Sauce)
Ground lamb or beef: The main protein for the kibbeh balls, providing a rich and savory flavor.
Fine bulgur: A type of cracked wheat that adds texture and body to the kibbeh mixture.
Onion: Adds moisture and a subtle sweetness to the kibbeh balls.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a mild heat and depth of flavor.
Allspice: A warm spice that adds complexity to the kibbeh.
Plain yogurt: Forms the base of the tangy and creamy sauce.
Egg: Helps to stabilize the yogurt sauce and prevent curdling.
Cornstarch: Thickens the yogurt sauce, giving it a smooth consistency.
Garlic: Adds a pungent and aromatic flavor to the sauce.
Dried mint: Infuses the sauce with a refreshing and slightly sweet flavor.
Technique Tip for This Recipe
When preparing the kibbeh mixture, ensure that the bulgur is thoroughly soaked and drained to achieve the right texture. This will help bind the ground meat and other ingredients together more effectively, making it easier to form uniform kibbeh balls. Additionally, when adding the egg and cornstarch mixture to the yogurt, do so gradually while continuously stirring to prevent any lumps and ensure a smooth, creamy sauce.
Suggested Side Dishes
Alternative Ingredients
ground lamb or beef - Substitute with ground turkey: Ground turkey is a leaner option and can provide a similar texture and flavor profile when seasoned well.
fine bulgur - Substitute with quinoa: Quinoa can mimic the texture of bulgur and is a gluten-free alternative, making it suitable for those with gluten sensitivities.
finely chopped onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor, which can complement the dish well.
salt - Substitute with soy sauce: Soy sauce can add a depth of umami flavor while still providing the necessary saltiness.
black pepper - Substitute with white pepper: White pepper has a similar heat level but a slightly different flavor profile, which can add a subtle complexity.
allspice - Substitute with cinnamon and cloves: A mix of cinnamon and cloves can replicate the warm, spicy notes of allspice.
plain yogurt - Substitute with Greek yogurt: Greek yogurt is thicker and creamier, which can enhance the texture of the sauce.
beaten egg - Substitute with flaxseed meal and water: A mixture of flaxseed meal and water can act as a binding agent for those who are vegan or allergic to eggs.
cornstarch - Substitute with arrowroot powder: Arrowroot powder is a good thickening agent and can be used in the same way as cornstarch.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor, though it is less pungent and more concentrated.
dried mint - Substitute with fresh mint: Fresh mint can offer a more vibrant and aromatic flavor, though you may need to use a bit more to match the intensity of dried mint.
salt - Substitute with sea salt: Sea salt can provide a slightly different mineral content and a more nuanced flavor.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
- Allow the kibbeh and yogurt sauce to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
- Transfer the cooled kibbeh labanieh to an airtight container. If you have a large batch, consider dividing it into smaller portions for easier reheating.
- For short-term storage, place the container in the refrigerator. The dish will stay fresh for up to 3-4 days.
- If you plan to keep it longer, opt for freezing. Place the kibbeh and yogurt sauce in a freezer-safe container or heavy-duty freezer bag. Make sure to remove as much air as possible to prevent freezer burn.
- Label the container with the date to keep track of its freshness. Kibbeh labanieh can be frozen for up to 2 months.
- When ready to enjoy, thaw the dish in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
- Reheat the kibbeh labanieh gently on the stovetop over low heat, stirring occasionally to ensure even heating. You may need to add a splash of water or yogurt to restore the sauce's consistency.
- Avoid reheating in the microwave, as it can cause the yogurt sauce to separate and the kibbeh to become rubbery.
- Garnish with a sprinkle of dried mint before serving to refresh the flavors.
How To Reheat Leftovers
Stovetop Method:
- Place the leftover Kibbeh Labanieh in a saucepan.
- Add a splash of water or chicken broth to maintain the sauce's consistency.
- Heat over medium-low, stirring occasionally to prevent the yogurt sauce from curdling.
- Once heated through, serve immediately.
Microwave Method:
- Transfer the Kibbeh Labanieh to a microwave-safe dish.
- Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Heat on medium power for 2-3 minutes, stirring halfway through to ensure even heating.
- Check the temperature and heat in additional 30-second intervals if necessary.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the Kibbeh Labanieh in an oven-safe dish.
- Cover the dish with aluminum foil to prevent the yogurt sauce from drying out.
- Bake for about 20-25 minutes or until heated through.
- Stir gently before serving to mix the sauce evenly.
Double Boiler Method:
- Fill a large pot with water and bring it to a simmer.
- Place a heatproof bowl over the pot, ensuring it doesn't touch the water.
- Add the Kibbeh Labanieh to the bowl.
- Stir occasionally until the dish is heated through, ensuring the yogurt sauce remains smooth and creamy.
Best Tools for This Recipe
Mixing bowl: Use this to combine the ground meat, soaked bulgur, chopped onion, salt, pepper, and allspice.
Large pot: This is essential for bringing the yogurt to a gentle boil and cooking the kibbeh balls.
Wooden spoon: Ideal for stirring the yogurt continuously to prevent curdling.
Whisk: Useful for beating the egg and dissolving the cornstarch in water.
Measuring cups: Necessary for accurately measuring the yogurt, bulgur, and water.
Measuring spoons: Essential for measuring the salt, pepper, allspice, and dried mint.
Garlic press: Handy for mincing the garlic cloves efficiently.
Knife: Required for finely chopping the onion.
Cutting board: Provides a safe surface for chopping the onion and mincing the garlic.
Serving dish: Use this to present the finished kibbeh labanieh, garnished with additional dried mint if desired.
How to Save Time on Making This Dish
Prepare the kibbeh mixture in advance: Mix the ground meat, bulgur, and spices the night before and store in the fridge.
Use a food processor: Quickly chop the onion and mix the kibbeh ingredients using a food processor.
Pre-soak the bulgur: Soak the bulgur in water ahead of time to save on prep work.
Simmer the yogurt sauce: While forming the kibbeh balls, start heating the yogurt sauce to save time.
Batch cooking: Make extra kibbeh balls and freeze them for future use.

Kibbeh Labanieh (Kibbeh in Yogurt Sauce)
Ingredients
Kibbeh Balls
- 500 g Ground lamb or beef
- 1 cup Fine bulgur soaked in water for 30 minutes
- 1 Onion finely chopped
- 1 teaspoon Salt
- ½ teaspoon Black pepper
- ½ teaspoon Allspice
Yogurt Sauce
- 4 cups Plain yogurt
- 1 Egg beaten
- 2 tablespoon Cornstarch dissolved in ¼ cup water
- 2 cloves Garlic minced
- 1 tablespoon Dried mint
- 1 teaspoon Salt
Instructions
- 1. Mix ground meat, soaked bulgur, chopped onion, salt, pepper, and allspice in a bowl. Form into small balls.
- 2. In a large pot, bring yogurt to a gentle boil, stirring constantly to prevent curdling.
- 3. Add beaten egg and dissolved cornstarch to the yogurt, stirring continuously.
- 4. Add minced garlic, dried mint, and salt to the yogurt mixture.
- 5. Gently add kibbeh balls to the yogurt sauce. Simmer for 30-40 minutes until kibbeh is cooked through.
- 6. Serve hot, garnished with additional dried mint if desired.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
More Amazing Recipes to Try 🙂
- Labneh with Olives & Sundried Tomatoes10 Minutes
- Tiropita Triangles (Cheese Phyllo Pies)50 Minutes
- Falafel / Mini Falafel Bites / Dukkah-Crusted Falafel30 Minutes
- Hortopita (Greens Pie - small triangles/squares)1 Hours 15 Minutes
- Spinach Yogurt Dip (Ispanak Tarator)15 Minutes
- Braised Artichokes w/ Peas & Dill (Aginares me Araka)1 Hours
- Harissa (Spicy Chili Paste condiment)25 Minutes
- Fried Sardines (Marides Tiganites)25 Minutes
Leave a Reply