Go Back
–+ servings
artichoke-heart-salad-marinated

Artichoke Heart Salad (Marinated)

A refreshing and tangy salad featuring marinated artichoke hearts.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can artichoke hearts drained and quartered
  • 1 cup cherry tomatoes halved
  • ¼ cup red onion thinly sliced
  • ¼ cup olive oil
  • 2 tablespoon lemon juice freshly squeezed
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper freshly ground

Instructions 

  1. 1. In a mixing bowl, combine the artichoke hearts, cherry tomatoes, and red onion.
  2. 2. In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and black pepper.
  3. 3. Pour the dressing over the vegetables and toss to coat evenly.
  4. 4. Let the salad marinate in the fridge for at least 30 minutes before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 2g | Fat: 12g | Saturated Fat: 2g | Sodium: 500mg | Potassium: 200mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Artichoke, Marinated, Salad
Tried this recipe?Let us know how it was!