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braised-fennel-with-lemon

Braised Fennel with Lemon

A simple, flavorful side dish featuring fennel braised with lemon.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 2 bulbs Fennel trimmed and quartered
  • 1 tablespoon Olive oil
  • 1 cup Chicken broth
  • 1 Lemon zested and juiced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions 

  1. 1. Heat olive oil in a large skillet over medium heat.
  2. 2. Add fennel quarters to the skillet and cook until browned on all sides, about 5-7 minutes.
  3. 3. Pour in chicken broth, lemon juice, and zest. Season with salt and pepper.
  4. 4. Cover the skillet and reduce heat to low. Simmer until fennel is tender, about 20-25 minutes.
  5. 5. Serve warm, garnished with additional lemon zest if desired.

Nutritional Value

Calories: 80kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 600mg | Potassium: 450mg | Fiber: 4g | Sugar: 3g | Vitamin A: 15IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Braised, Fennel, Lemon
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