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fried-cauliflower-arnabeet-mekleh

Fried Cauliflower (Arnabeet Mekleh)

A delicious and crispy fried cauliflower dish, perfect as a snack or side.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 1 cup Flour
  • 1 teaspoon Salt
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 cup Water
  • 2 cups Vegetable oil for frying

Instructions 

  1. 1. In a mixing bowl, combine flour, salt, cumin, and paprika.
  2. 2. Gradually add water to the dry ingredients, stirring until you get a smooth batter.
  3. 3. Heat the vegetable oil in a frying pan over medium heat.
  4. 4. Dip each cauliflower floret into the batter, ensuring it is well-coated.
  5. 5. Fry the battered cauliflower florets in the hot oil until golden brown and crispy, about 4-5 minutes per side.
  6. 6. Remove the fried cauliflower from the oil and place on paper towels to drain excess oil.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 70mg | Calcium: 30mg | Iron: 1mg

Keywords

Cauliflower, Fried
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