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garlic-mushrooms-sauteed

Garlic Mushrooms (Sautéed)

Quick and easy sautéed garlic mushrooms, perfect as a side dish or topping.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 4 cloves garlic minced
  • 500 g mushrooms sliced
  • 1 teaspoon salt
  • ½ teaspoon black pepper freshly ground
  • 2 tablespoon fresh parsley chopped

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add sliced mushrooms, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until mushrooms are tender and golden brown.
  4. Stir in chopped parsley and cook for another minute.
  5. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Garlic Mushrooms, Sautéed Mushrooms
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