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grilled-eggplant-rolls-eggplant-involtini

Grilled Eggplant Rolls / Eggplant Involtini

Delicious grilled eggplant rolls stuffed with a savory filling.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 large eggplants sliced lengthwise
  • 1 cup ricotta cheese
  • ½ cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon fresh basil chopped

Instructions 

  1. Preheat grill to medium-high heat.
  2. Brush eggplant slices with olive oil and season with salt and pepper.
  3. Grill eggplant slices for 3-4 minutes on each side until tender.
  4. In a mixing bowl, combine ricotta, Parmesan, and basil.
  5. Place a spoonful of the cheese mixture on each eggplant slice and roll up.
  6. Place rolls in a baking dish, top with marinara sauce, and bake at 375°F (190°C) for 20 minutes.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 10g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 500mg | Potassium: 400mg | Fiber: 5g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 1mg

Keywords

Eggplant, Grilled, Vegetarian
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