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Htipiti (Greek Roasted Pepper & Feta Dip)
A delicious Greek dip made with roasted red peppers and feta cheese.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Appetizer
Cuisine:
Greek
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
cups
roasted red peppers
1
cup
crumbled feta cheese
2
tablespoons
olive oil
1
clove
garlic
minced
1
teaspoon
red wine vinegar
1
teaspoon
dried oregano
to taste
salt and pepper
Instructions
1. Preheat your oven to 400°F (200°C).
2. Roast the red peppers until they are charred and soft, about 20 minutes.
3. Let the peppers cool, then peel off the skins and remove the seeds.
4. In a blender, combine the roasted peppers, feta cheese, olive oil, garlic, red wine vinegar, and oregano. Blend until smooth.
5. Season with salt and pepper to taste.
6. Serve with pita bread or fresh vegetables.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
5
g
|
Protein:
6
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
25
mg
|
Sodium:
400
mg
|
Potassium:
150
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
200
mg
|
Iron:
1
mg
Keywords
Appetizer, Dip, Greek
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