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labneh-with-garlic-mint

Labneh with Garlic & Mint

A refreshing and creamy Middle Eastern dip made with strained yogurt, garlic, and mint.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Greek yogurt full-fat
  • 2 cloves Garlic minced
  • 2 tablespoon Fresh mint chopped
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt to taste

Instructions 

  1. 1. In a mixing bowl, combine the Greek yogurt, minced garlic, and chopped mint.
  2. 2. Stir in the olive oil and salt to taste.
  3. 3. Mix well until all ingredients are combined.
  4. 4. Serve immediately or refrigerate for later use.

Nutritional Value

Calories: 150kcal | Carbohydrates: 8g | Protein: 10g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 300mg | Potassium: 200mg | Sugar: 6g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 0.5mg

Keywords

Garlic, Labneh, Mint
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