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lamb-riblets-grilled-or-braised

Lamb Riblets (Grilled or Braised)

Delicious lamb riblets that can be grilled or braised to perfection.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 lbs Lamb riblets
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 cloves Garlic, minced
  • 1 tablespoon Rosemary, chopped
  • 1 cup Chicken broth (for braising)

Instructions 

  1. 1. Preheat your grill or oven to 375°F (190°C).
  2. 2. Rub the lamb riblets with olive oil, salt, black pepper, minced garlic, and chopped rosemary.
  3. 3. For grilling: Place the riblets on the grill and cook for about 30-40 minutes, turning occasionally until they are nicely charred and cooked through.
  4. 4. For braising: Place the riblets in a baking dish, add chicken broth, cover with foil, and bake for about 60 minutes until tender.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 2g | Protein: 25g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 500mg | Potassium: 400mg | Vitamin C: 2mg | Calcium: 20mg | Iron: 3mg

Keywords

Braised, Grilled, Lamb, Riblets
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