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meat-arayes-grilled-pita-stuffed-with-minced-meat

Meat Arayes (Grilled Pita Stuffed with Minced Meat)

Grilled pita bread stuffed with a flavorful minced meat mixture, perfect for a quick and delicious meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 500 g minced meat
  • 4 pita breads
  • 1 small onion, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup fresh parsley, chopped

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a bowl, mix the minced meat, chopped onion, ground cumin, ground coriander, salt, black pepper, and chopped parsley until well combined.
  3. 3. Cut each pita bread in half to create pockets.
  4. 4. Stuff each pita pocket with the meat mixture, pressing it down to ensure it's evenly distributed.
  5. 5. Grill the stuffed pitas for about 5 minutes on each side, or until the meat is fully cooked and the bread is crispy.
  6. 6. Serve hot with your favorite dipping sauce or salad.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Grilled, Minced Meat, Pita
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