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Mini Rice Pilaf Cups

Delicious mini rice pilaf cups, perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Basmati Rice
  • 2 cups Chicken Broth
  • 1 tablespoon Olive Oil
  • 1 small Onion finely chopped
  • 1 clove Garlic minced
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • ¼ cup Chopped Parsley for garnish

Instructions 

  1. Preheat oven to 350°F (175°C). Grease a muffin tin.
  2. Heat olive oil in a saucepan over medium heat. Add chopped onion and garlic, sauté until translucent.
  3. Add rice, chicken broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes.
  4. Spoon the rice mixture into the muffin tin, pressing down lightly. Bake for 15 minutes.
  5. Let cool for a few minutes, then remove from the tin. Garnish with chopped parsley and serve.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 100mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Rice Pilaf
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