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minted-yogurt-dip

Minted Yogurt Dip

A refreshing dip made with yogurt and fresh mint, perfect for snacks or appetizers.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 cup Greek yogurt
  • 2 tablespoon Fresh mint, chopped
  • 1 clove Garlic, minced
  • 1 tablespoon Lemon juice
  • 1 teaspoon Olive oil
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. In a mixing bowl, combine the Greek yogurt, chopped mint, minced garlic, lemon juice, and olive oil.
  2. Season with salt and black pepper to taste.
  3. Whisk everything together until well combined.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 100kcal | Carbohydrates: 5g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 150mg | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 0.5mg

Keywords

Dip, Mint, Yogurt
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