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mixed-pickled-vegetables-torshi-mekhalel

Mixed Pickled Vegetables (Torshi / Mekhalel)

A tangy and spicy mix of pickled vegetables, perfect as a side dish or condiment.
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Preparation Time: 30 minutes
Days to pickle 7 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Middle Eastern
Servings: 8 servings
Calories: 25 kcal

Ingredients 

Main Ingredients

  • 2 cups Cauliflower florets
  • 1 cup Carrots, sliced
  • 1 cup Cucumbers, sliced
  • 1 cup Bell peppers, sliced
  • 4 cloves Garlic, sliced
  • 2 cups White vinegar
  • 2 cups Water
  • 2 tablespoon Salt
  • 1 tablespoon Sugar
  • 1 teaspoon Turmeric
  • 1 teaspoon Black peppercorns

Instructions 

  1. 1. Prepare all the vegetables by washing and cutting them into bite-sized pieces.
  2. 2. In a large jar, layer the vegetables and garlic.
  3. 3. In a saucepan, combine vinegar, water, salt, sugar, turmeric, and black peppercorns. Bring to a boil and then let it cool slightly.
  4. 4. Pour the vinegar mixture over the vegetables in the jar, making sure everything is submerged.
  5. 5. Seal the jar and let it sit at room temperature for 7 days to pickle.

Nutritional Value

Calories: 25kcal | Carbohydrates: 5g | Protein: 1g | Sodium: 500mg | Potassium: 100mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Mekhalel, Pickles, Torshi, Vegetables
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