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pomegranate-glazed-carrots

Pomegranate-Glazed Carrots

Sweet and tangy carrots glazed with pomegranate juice, perfect as a side dish.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb Carrots peeled and cut into sticks
  • ½ cup Pomegranate juice
  • 2 tablespoon Honey
  • 1 tablespoon Olive oil
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. 1. In a saucepan, heat olive oil over medium heat.
  2. 2. Add carrots and sauté for 5 minutes.
  3. 3. Pour in pomegranate juice and honey. Stir well.
  4. 4. Season with salt and pepper. Reduce heat to low and simmer for 15 minutes, or until carrots are tender and glazed.
  5. 5. Serve warm.

Nutritional Value

Calories: 120kcal | Carbohydrates: 22g | Protein: 1g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 320mg | Fiber: 4g | Sugar: 15g | Vitamin A: 12000IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 0.7mg

Keywords

Carrots, Glazed, Pomegranate
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