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roasted-red-pepper-hummus

Roasted Red Pepper Hummus

A delicious and easy-to-make hummus with roasted red peppers.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Appetizer
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 2 pieces Red Bell Peppers roasted
  • 2 tablespoon Tahini
  • 1 clove Garlic
  • 2 tablespoon Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Paprika

Instructions 

  1. 1. Preheat the oven to 450°F (230°C). Roast the red bell peppers until charred, about 10 minutes.
  2. 2. In a blender, combine chickpeas, roasted red bell peppers, tahini, garlic, olive oil, cumin, salt, and paprika. Blend until smooth.
  3. 3. Adjust seasoning to taste. Serve with pita bread or veggies.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 2mg

Keywords

Dip, Hummus, Red Pepper
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