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spinach-with-pine-nuts-raisins-sauteed

Spinach with Pine Nuts & Raisins (Sautéed)

A simple and delicious sautéed spinach recipe with pine nuts and raisins.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 3 cloves Garlic sliced
  • 500 g Spinach washed and drained
  • ¼ cup Pine Nuts toasted
  • ¼ cup Raisins
  • to taste Salt
  • to taste Black Pepper freshly ground

Instructions 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced garlic and sauté until golden brown.
  3. Add spinach and cook until wilted, about 3-4 minutes.
  4. Stir in pine nuts and raisins. Season with salt and freshly ground black pepper to taste.
  5. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 4g | Fat: 12g | Saturated Fat: 1.5g | Sodium: 150mg | Potassium: 500mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Pine Nuts, Raisins, Sautéed, Spinach
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