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stuffed-tomatoes-domates-dolmasi

Stuffed Tomatoes (Domates Dolmasi)

Delicious stuffed tomatoes filled with a savory mixture of rice, herbs, and spices.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Turkish
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 8 medium Tomatoes
  • 1 cup Rice uncooked
  • 1 medium Onion finely chopped
  • 2 tablespoon Olive oil
  • 1 tablespoon Tomato paste
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • ¼ cup Parsley chopped
  • ¼ cup Mint chopped

Instructions 

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the tomatoes and scoop out the insides. Set aside the tomato pulp.
  3. In a mixing bowl, combine rice, onion, olive oil, tomato paste, salt, black pepper, parsley, and mint.
  4. Fill the hollowed tomatoes with the rice mixture.
  5. Place the stuffed tomatoes in a baking dish. Pour the reserved tomato pulp around the tomatoes.
  6. Cover with foil and bake for 40 minutes, or until the rice is cooked.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 6g | Vitamin A: 800IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Domates Dolmasi, Stuffed Tomatoes
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