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tzatziki-greek-yogurt-cucumber-garlic

Tzatziki (Greek Yogurt, Cucumber, Garlic)

A refreshing Greek dip made with yogurt, cucumber, and garlic.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Greek
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 cups Greek yogurt
  • 1 large Cucumber grated and strained
  • 3 cloves Garlic minced
  • 1 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 1 tablespoon Dill chopped
  • 1 teaspoon Salt to taste
  • 1 teaspoon Pepper to taste

Instructions 

  1. 1. Grate the cucumber and strain it to remove excess water.
  2. 2. In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, and chopped dill.
  3. 3. Season with salt and pepper to taste. Mix well.
  4. 4. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 100kcal | Carbohydrates: 5g | Protein: 5g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 200mg | Potassium: 250mg | Fiber: 1g | Sugar: 4g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 0.5mg

Keywords

Appetizer, Dip, Greek
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