Go Back
–+ servings
white-bean-dip-fasolia-bi-tahini

White Bean Dip (Fasolia bi Tahini)

A creamy and delicious white bean dip with tahini, perfect for snacking or as an appetizer.
Print Recipe Pin This
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked white beans
  • ¼ cup tahini
  • 2 cloves garlic minced
  • ¼ cup lemon juice freshly squeezed
  • 2 tablespoons olive oil
  • ½ teaspoon ground cumin
  • to taste salt
  • to taste black pepper

Instructions 

  1. 1. In a food processor, combine the white beans, tahini, garlic, lemon juice, and olive oil.
  2. 2. Blend until smooth and creamy.
  3. 3. Add ground cumin, salt, and black pepper to taste. Blend again to combine.
  4. 4. Transfer the dip to a serving bowl. Drizzle with a little olive oil and sprinkle with additional cumin if desired.
  5. 5. Serve with pita bread, crackers, or fresh vegetables.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 6g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 200mg | Potassium: 300mg | Fiber: 5g | Sugar: 1g | Vitamin C: 10mg | Calcium: 60mg | Iron: 2mg

Keywords

Dip, Tahini, White Bean
Tried this recipe?Let us know how it was!