Delight in the flavors of the Mediterranean with these vegetarian stuffed grape leaves. This dish, known as dolma, dolmades, or warak enab, is a beloved staple in many Middle Eastern and Mediterranean cuisines. The combination of rice, herbs, and spices wrapped in tender grape leaves creates a harmonious blend of textures and tastes that is both satisfying and nutritious.
Some ingredients in this recipe might not be commonly found in every household. Grape leaves are typically sold in jars and can be found in the international or Mediterranean section of your supermarket. Currants and pine nuts might also be less familiar; look for them in the baking aisle or specialty food sections. Fresh parsley and mint can usually be found in the produce section.

Ingredients For Vegetarian Stuffed Grape Leaves
Rice: Short-grain rice is ideal for this recipe as it becomes tender and sticky, holding the filling together well.
Onion: Finely chopped to blend seamlessly into the filling, adding a sweet and savory flavor.
Pine nuts: Toasted to bring out their rich, buttery flavor and add a bit of crunch.
Currants: Small dried fruits that add a subtle sweetness to the filling.
Parsley: Fresh and chopped, it adds a bright, herbaceous note to the dish.
Mint: Fresh and chopped, it provides a refreshing and aromatic flavor.
Olive oil: Used to bind the filling ingredients and add richness.
Salt: Enhances the overall flavor of the filling.
Black pepper: Adds a hint of spice and depth to the filling.
Grape leaves: Rinsed and drained, they serve as the wrapper for the filling, adding a unique, slightly tangy flavor.
Water: Used to cook the stuffed grape leaves, ensuring they are tender and flavorful.
Lemon: Sliced and placed on top, it adds a bright, citrusy note to the dish.
Technique Tip for Making Stuffed Grape Leaves
When preparing grape leaves for stuffing, ensure they are thoroughly rinsed to remove any brine or saltiness. If the leaves are too tough, blanch them in boiling water for a few seconds to soften them up, making them easier to roll and less likely to tear.
Suggested Side Dishes
Alternative Ingredients
short-grain rice - Substitute with quinoa: Quinoa provides a similar texture and is a good source of protein, making it a nutritious alternative.
finely chopped onion - Substitute with shallots: Shallots have a milder flavor and can add a subtle sweetness to the dish.
toasted pine nuts - Substitute with toasted almonds: Toasted almonds offer a similar crunch and nutty flavor, and are often more affordable.
currants - Substitute with raisins: Raisins provide a similar sweetness and texture, making them an easy replacement.
chopped fresh parsley - Substitute with chopped fresh cilantro: Cilantro offers a fresh, vibrant flavor that can complement the other ingredients well.
chopped fresh mint - Substitute with chopped fresh basil: Basil provides a different but equally aromatic flavor that pairs well with Mediterranean dishes.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and high smoke point, making it a versatile alternative.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a depth of umami flavor.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different, more subtle flavor.
grape leaves - Substitute with Swiss chard leaves: Swiss chard leaves are sturdy and flexible, making them a good alternative for wrapping.
water - Substitute with vegetable broth: Vegetable broth adds extra flavor and depth to the dish.
sliced lemon - Substitute with sliced lime: Lime provides a similar acidity and citrus flavor, making it a good alternative.
Alternative Recipes Similar to Stuffed Grape Leaves
How to Store or Freeze Stuffed Grape Leaves
Allow the stuffed grape leaves to cool completely to room temperature before storing. This helps prevent condensation, which can make them soggy.
Transfer the dolma to an airtight container. If stacking them, place a piece of parchment paper between layers to prevent sticking.
Store the container in the refrigerator. Dolma can be kept in the fridge for up to 5 days, maintaining their flavor and texture.
For longer storage, consider freezing the dolma. Place them in a single layer on a baking sheet and freeze until solid. This prevents them from sticking together.
Once frozen, transfer the stuffed grape leaves to a freezer-safe bag or container. Label with the date to keep track of freshness.
When ready to enjoy, thaw the dolma in the refrigerator overnight. Reheat gently in a pot with a bit of water and lemon slices to maintain their moisture and flavor.
Avoid microwaving, as it can cause the grape leaves to become tough and the filling to dry out. Instead, opt for a gentle stovetop reheating method.
How to Reheat Leftovers
Stovetop Method:
- Place the stuffed grape leaves in a single layer in a large skillet.
- Add a small amount of water or vegetable broth to the skillet, just enough to cover the bottom.
- Cover the skillet with a lid and heat over medium-low heat.
- Allow the dolma to steam for about 10-15 minutes, or until heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Arrange the dolmades in a baking dish in a single layer.
- Add a splash of water or vegetable broth to the dish to keep them moist.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 20-25 minutes, or until thoroughly heated.
Microwave Method:
- Place the stuffed grape leaves on a microwave-safe plate.
- Sprinkle a few drops of water over them to maintain moisture.
- Cover the plate with a microwave-safe lid or another plate.
- Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated.
Steamer Method:
- Set up a steamer basket over a pot of simmering water.
- Arrange the dolma in the steamer basket in a single layer.
- Cover and steam for about 10-15 minutes, or until heated through.
Slow Cooker Method:
- Place the stuffed grape leaves in the slow cooker.
- Add a small amount of vegetable broth or water to the slow cooker.
- Cover and set to low heat.
- Heat for about 1-2 hours, or until thoroughly warmed.
Best Tools for Making Stuffed Grape Leaves
Mixing bowl: Use this to combine the rice, chopped onion, pine nuts, currants, parsley, mint, olive oil, salt, and pepper.
Fine mesh strainer: Rinse the rice under cold water until the water runs clear using this tool.
Cutting board: Chop the onion, parsley, and mint on this surface.
Chef's knife: Finely chop the onion, parsley, and mint with this.
Large pot: Place the stuffed grape leaves in this pot for cooking.
Heatproof plate: Place this on top of the grape leaves to keep them submerged during cooking.
Measuring cups: Measure the rice, pine nuts, currants, parsley, and mint accurately with these.
Measuring spoons: Measure the olive oil, salt, and pepper with these.
Lemon zester: Use this if you want to add some lemon zest for extra flavor.
Tongs: Use these to handle the grape leaves without tearing them.
Saucepan: Toast the pine nuts in this before adding them to the mixture.
Wooden spoon: Stir the rice mixture with this.
Serving platter: Arrange the cooked grape leaves on this for serving.
How to Save Time on Making Stuffed Grape Leaves
Prepare the filling: Mix the rice, onion, pine nuts, currants, parsley, mint, olive oil, salt, and pepper in advance and store in the fridge.
Use jarred grape leaves: Opt for pre-rinsed and drained grape leaves to save time.
Batch rolling: Lay out multiple grape leaves and fill them all at once before rolling.
Simmer efficiently: Use a wide pot to fit more stuffed grape leaves in a single layer, ensuring even cooking.
Prep lemon slices: Slice the lemon ahead of time and store in the fridge.

Dolma / Dolmades / Warak Enab (Vegetarian Stuffed Grape Leaves) / Vegan Stuffed Grape Leaves
Ingredients
Main Ingredients
- 1 cup Rice short-grain
- 1 large Onion finely chopped
- ¼ cup Pine nuts toasted
- ¼ cup Currants
- ¼ cup Fresh parsley chopped
- ¼ cup Fresh mint chopped
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- ½ teaspoon Black pepper
- 1 jar Grape leaves rinsed and drained
- 2 cups Water
- 1 large Lemon sliced
Instructions
- 1. Rinse the rice under cold water until the water runs clear.
- 2. In a mixing bowl, combine the rice, chopped onion, pine nuts, currants, parsley, mint, olive oil, salt, and pepper.
- 3. Lay a grape leaf flat, shiny side down. Place a teaspoon of the rice mixture in the center of the leaf.
- 4. Fold the sides of the leaf over the filling and roll up tightly.
- 5. Place the stuffed grape leaves seam-side down in a large pot, packing them tightly together.
- 6. Add water to the pot until the grape leaves are just covered. Place lemon slices on top.
- 7. Place a heatproof plate on top of the grape leaves to keep them submerged. Cover the pot and bring to a boil.
- 8. Reduce heat and simmer for 60 minutes, or until the rice is cooked.
- 9. Remove from heat and let cool to room temperature before serving.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Recipe
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