Beef tongue is a delicacy that, when prepared correctly, can be incredibly tender and flavorful. This recipe involves simmering the tongue until it is perfectly cooked, then marinating it in a savory mixture to enhance its taste. The result is a dish that is both unique and delicious, perfect for those looking to try something new.
Beef tongue might not be a common ingredient in every household, but it can usually be found at butcher shops or well-stocked supermarkets. Make sure to ask the butcher if you have trouble locating it. The other ingredients like beef broth, soy sauce, garlic powder, onion powder, black pepper, salt, and olive oil are more commonly found in most kitchens or grocery stores.

Ingredients For Beef Tongue Cooked And Sliced Marinated
Beef tongue: A unique cut of meat that becomes tender and flavorful when cooked slowly.
Beef broth: Adds depth and richness to the marinade, enhancing the overall flavor.
Soy sauce: Provides a salty, umami taste that complements the beef.
Garlic powder: Adds a subtle garlic flavor without the need for fresh garlic.
Onion powder: Contributes a mild onion flavor to the marinade.
Black pepper: Adds a hint of spice and complexity to the dish.
Salt: Enhances the natural flavors of the beef and other ingredients.
Olive oil: Helps to bind the marinade and adds a touch of richness.
Technique Tip for This Recipe
When preparing beef tongue, ensure you thoroughly boil it for the full 3 hours to achieve optimal tenderness. After boiling, allow the tongue to cool sufficiently before attempting to peel off the skin, as this will make the process much easier. For the marinade, make sure the sliced tongue is fully submerged to absorb the flavors evenly. Letting it sit for at least 1 hour is crucial for the seasonings to penetrate the meat, enhancing its taste.
Suggested Side Dishes
Alternative Ingredients
Beef tongue - Substitute with beef brisket: Beef brisket has a similar texture when cooked properly and can absorb marinades well.
Beef broth - Substitute with vegetable broth: Vegetable broth provides a similar depth of flavor and is a good option for those avoiding meat.
Soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
Garlic powder - Substitute with fresh garlic: Fresh garlic provides a more intense and aromatic flavor.
Onion powder - Substitute with fresh onion: Fresh onion can offer a more robust and natural taste.
Black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile, which can add a unique twist.
Salt - Substitute with sea salt: Sea salt can provide a more complex flavor due to its mineral content.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for cooking.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
Allow the beef tongue to cool completely before storing. This helps to prevent condensation, which can lead to sogginess and spoilage.
Transfer the marinated beef tongue slices into an airtight container. Ensure that the container is clean and dry to maintain the freshness of the meat.
If you plan to consume the beef tongue within a few days, store it in the refrigerator. It will stay fresh for up to 3-4 days.
For longer storage, freezing is an excellent option. Place the marinated slices in a freezer-safe bag or container. Make sure to remove as much air as possible to prevent freezer burn.
Label the container or bag with the date of storage. This helps you keep track of how long the beef tongue has been stored.
When ready to use, thaw the beef tongue in the refrigerator overnight. Avoid thawing at room temperature to prevent bacterial growth.
If you need to thaw it quickly, you can use the defrost setting on your microwave. However, be cautious as this can sometimes start to cook the edges of the meat.
Once thawed, you can reheat the beef tongue slices in a skillet over medium heat. Add a little olive oil to prevent sticking and to enhance the flavor.
Alternatively, you can reheat the slices in the oven. Preheat your oven to 350°F (175°C), place the slices on a baking sheet, and cover with foil. Heat for about 10-15 minutes or until warmed through.
If you have leftover marinade, you can use it to baste the beef tongue while reheating to keep it moist and flavorful.
How To Reheat Leftovers
Stovetop Method:
- Heat a skillet over medium heat and add a splash of olive oil.
- Once the oil is hot, add the sliced beef tongue.
- Sauté for 2-3 minutes on each side until heated through.
- Add a bit of the leftover marinade to keep the meat moist.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the sliced beef tongue in an oven-safe dish.
- Pour some beef broth or leftover marinade over the meat to prevent it from drying out.
- Cover the dish with aluminum foil.
- Bake for 15-20 minutes until thoroughly heated.
Microwave Method:
- Place the sliced beef tongue on a microwave-safe plate.
- Cover with a microwave-safe lid or another plate to retain moisture.
- Microwave on medium power for 1-2 minutes.
- Check and stir halfway through to ensure even heating.
Sous Vide Method:
- Preheat your sous vide machine to 140°F (60°C).
- Place the sliced beef tongue in a vacuum-sealed bag with some marinade.
- Submerge the bag in the water bath and cook for 30-45 minutes.
- Remove from the bag and serve immediately.
Steaming Method:
- Set up a steamer with water and bring it to a boil.
- Place the sliced beef tongue on a heatproof plate and put it in the steamer.
- Steam for 5-7 minutes until heated through.
- Optionally, drizzle some soy sauce or beef broth over the meat before serving.
Best Tools for This Recipe
Large pot: Used to boil the beef tongue until it becomes tender.
Tongs: Handy for removing the beef tongue from the pot without burning yourself.
Cutting board: Provides a stable surface for peeling and slicing the beef tongue.
Sharp knife: Essential for peeling the skin off the tongue and slicing it thinly.
Mixing bowl: Used to combine the marinade ingredients thoroughly.
Measuring cups: Ensures accurate measurement of the beef broth and soy sauce.
Measuring spoons: Ensures precise measurement of the garlic powder, onion powder, black pepper, salt, and olive oil.
Whisk: Helps in mixing the marinade ingredients evenly.
Plastic wrap: Useful for covering the mixing bowl while the tongue marinates.
Refrigerator: Keeps the marinated beef tongue at a safe temperature until it's ready to serve.
How to Save Time on Making This Recipe
Pre-cook in advance: Boil the beef tongue a day before and store it in the fridge. This way, you only need to peel, slice, and marinate it on the day of serving.
Use a pressure cooker: Cut down the simmering time by using a pressure cooker. Cook the tongue for about 1 hour instead of 3.
Ready-made broth: Use store-bought beef broth to save time on making your own.
Marinate overnight: Let the sliced tongue marinate overnight to enhance flavor without last-minute prep.

Beef Tongue (Cooked and sliced, marinated)
Ingredients
Main Ingredients
- 1 whole Beef Tongue
- 2 cups Beef Broth
- 1 cup Soy Sauce
- 1 tablespoon Garlic Powder
- 1 tablespoon Onion Powder
- 1 teaspoon Black Pepper
- 1 teaspoon Salt
- 1 tablespoon Olive Oil
Instructions
- 1. Place the beef tongue in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 3 hours.
- 2. Remove the tongue from the pot and let it cool. Peel off the skin and slice the meat thinly.
- 3. In a mixing bowl, combine beef broth, soy sauce, garlic powder, onion powder, black pepper, salt, and olive oil.
- 4. Place the sliced tongue in the marinade and let it sit for at least 1 hour before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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