This refreshing purslane salad with yogurt is a delightful way to enjoy the unique flavors and textures of purslane. The creamy yogurt dressing, combined with the slight tang of olive oil and the aromatic garlic, makes for a perfect side dish or light meal. It's a simple yet flavorful recipe that can be whipped up in no time.
Purslane might not be a common ingredient in every household, but it can usually be found at farmers' markets or specialty grocery stores. It's a succulent green with a slightly tangy, lemony flavor and a crunchy texture. If you can't find purslane, you can substitute it with other leafy greens like spinach or arugula. Make sure to check the produce section for fresh, vibrant leaves.

Ingredients for Purslane Salad with Yogurt
Purslane: A succulent green with a tangy, lemony flavor and crunchy texture.
Yogurt: Plain yogurt adds creaminess and a slight tang to the dressing.
Olive oil: Adds richness and a smooth texture to the dressing.
Garlic: Minced garlic provides a robust, aromatic flavor.
Salt: Enhances the overall flavor of the salad.
Black pepper: Freshly ground black pepper adds a hint of spice and depth.
Technique Tip for This Recipe
When preparing the purslane, ensure it is thoroughly washed to remove any dirt or grit. To enhance the flavor of the yogurt mixture, allow the minced garlic to sit in the olive oil for a few minutes before combining with the yogurt. This will help to mellow the sharpness of the garlic and infuse the oil with its aroma. Additionally, for a creamier texture, consider using Greek yogurt instead of plain yogurt.
Suggested Side Dishes
Alternative Ingredients
purslane - Substitute with arugula: Arugula has a similar peppery flavor and tender texture, making it a good alternative to purslane.
plain yogurt - Substitute with Greek yogurt: Greek yogurt is thicker and creamier, providing a similar tangy taste and consistency.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a suitable replacement for olive oil.
garlic - Substitute with shallots: Shallots have a milder, sweeter flavor but can still provide a similar aromatic quality to the dish.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste.
black pepper - Substitute with white pepper: White pepper has a slightly different flavor profile but can still provide the necessary heat and spice.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To store your purslane salad with yogurt, transfer it to an airtight container. This will help maintain its freshness and prevent any unwanted odors from seeping in.
- Place the container in the refrigerator. The salad will stay fresh for up to 2 days. Beyond this, the yogurt may start to separate, and the purslane could lose its crispness.
- If you prefer to prepare the salad ahead of time, consider storing the yogurt mixture and the chopped purslane separately. Combine them just before serving to ensure maximum freshness and texture.
- Freezing is not recommended for this salad. The yogurt will likely separate and become watery upon thawing, and the purslane will lose its vibrant texture.
- If you have leftover purslane, you can freeze it separately. Wash and chop the purslane, then blanch it in boiling water for about 2 minutes. Immediately transfer it to an ice bath to stop the cooking process. Once cooled, drain and pat dry before placing in a freezer-safe bag or container. This way, you can use the purslane in other recipes later.
- Always label your containers with the date of preparation. This helps you keep track of how long the purslane salad has been stored and ensures you consume it while it's still fresh.
How to Reheat Leftovers
Cold Method:
- This purslane salad is best enjoyed cold. Simply take it out of the refrigerator and give it a gentle stir to redistribute the yogurt mixture. Serve immediately for a refreshing bite.
Room Temperature Method:
- If you prefer it less chilled, let the salad sit at room temperature for about 10-15 minutes. This allows the flavors to meld even more, making each bite a delightful experience.
Microwave Method:
- While not traditional, if you must warm it slightly, place the salad in a microwave-safe dish. Heat on low power for 10-15 seconds. Be cautious not to overheat, as the yogurt can separate and the purslane can become wilted.
Warm Water Bath Method:
- Fill a larger bowl with warm water. Place the container of purslane salad in the warm water bath for a few minutes, stirring occasionally. This method gently takes the chill off without compromising the texture.
Stovetop Method:
- For a unique twist, lightly sauté the purslane in a pan with a touch of olive oil for 1-2 minutes, then mix it back into the yogurt mixture. This adds a warm element while keeping the flavors intact.
Essential Tools for Making This Salad
Mixing bowl: A large bowl used to combine the yogurt, olive oil, minced garlic, salt, and black pepper.
Whisk: A utensil used to blend the yogurt mixture until smooth and well combined.
Chef's knife: A sharp knife used to chop the purslane into bite-sized pieces.
Cutting board: A flat surface used to safely chop the purslane.
Garlic press: A tool to mince the garlic clove efficiently.
Measuring cups: Tools to accurately measure the yogurt and purslane.
Measuring spoons: Tools to measure the olive oil, salt, and black pepper precisely.
Serving bowl: A bowl used to present the finished salad.
Refrigerator: An appliance to chill the salad for 10 minutes before serving, if desired.
Time-Saving Tips for Making This Salad
Prepare ingredients ahead: Wash and chop the purslane in advance to save time when assembling the salad.
Use pre-minced garlic: Opt for pre-minced garlic to cut down on prep time.
Mix dressing in bulk: Make a larger batch of the yogurt mixture and store it in the fridge for quick use in future recipes.
Chill while prepping: Place the salad in the refrigerator while you prepare other dishes to save time and enhance flavors.

Purslane Salad with Yogurt
Ingredients
Salad Ingredients
- 2 cups Purslane washed and chopped
- 1 cup Yogurt plain
- 1 tablespoon Olive Oil
- 1 clove Garlic minced
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper freshly ground
Instructions
- In a mixing bowl, whisk together the yogurt, olive oil, minced garlic, salt, and black pepper.
- Add the chopped purslane to the bowl and toss to coat evenly with the yogurt mixture.
- Serve immediately or chill in the refrigerator for 10 minutes before serving.
Nutritional Value
Keywords
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