This Mediterranean-style artichoke dip is a delightful blend of creamy textures and savory flavors. Perfect for gatherings or a cozy night in, this dip combines the richness of artichoke hearts and white beans with the zest of lemon juice and the sharpness of parmesan cheese. Serve it warm with pita chips or fresh vegetables for a satisfying appetizer.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up a can of artichoke hearts and white beans if they are not already in your kitchen. Artichoke hearts can usually be found in the canned vegetable aisle, while white beans are typically located near other canned beans. Fresh garlic and parmesan cheese can be found in the produce and dairy sections, respectively.

Ingredients For Artichoke And White Bean Dip
Artichoke hearts: Tender and slightly tangy, these form the base of the dip.
White beans: Provide a creamy texture and subtle flavor.
Olive oil: Adds richness and helps blend the ingredients smoothly.
Garlic: Offers a pungent, aromatic flavor.
Lemon juice: Adds a fresh, zesty brightness.
Salt: Enhances the overall flavor.
Black pepper: Adds a hint of spice and depth.
Parmesan cheese: Provides a sharp, salty finish.
Technique Tip for This Mediterranean Dip
When blending the artichoke hearts and white beans, make sure to pulse the mixture initially to break down the larger pieces before blending continuously. This ensures a smoother texture. Additionally, if the mixture seems too thick, you can add a tablespoon of water or olive oil to achieve the desired consistency.
Suggested Side Dishes
Alternative Ingredients
artichoke hearts - Substitute with hearts of palm: Hearts of palm have a similar texture and mild flavor, making them a good alternative to artichoke hearts.
white beans - Substitute with chickpeas: Chickpeas provide a creamy texture and a slightly nutty flavor, which works well in dips.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a neutral flavor that complements the dip.
garlic - Substitute with shallots: Shallots offer a milder, slightly sweet flavor that can be a good alternative to garlic.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor, making it a suitable replacement for lemon juice.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste of the dip.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile that can add a unique twist.
parmesan cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is a great vegan alternative to parmesan cheese.
Alternative Recipes Similar to This Mediterranean Dip
How To Store or Freeze This Mediterranean Dip
Allow the artichoke dip to cool completely before storing. This helps prevent condensation, which can make the dip watery.
Transfer the dip to an airtight container. If you have a large batch, consider dividing it into smaller portions for easier reheating and serving.
Store the dip in the refrigerator for up to 4-5 days. The flavors will meld together beautifully, making it even tastier over time.
For longer storage, you can freeze the dip. Place it in a freezer-safe container, leaving a little space at the top for expansion. Seal tightly.
Label the container with the date so you can keep track of its freshness. The dip can be frozen for up to 2 months.
When ready to enjoy, thaw the dip in the refrigerator overnight. This slow thawing process helps maintain the dip's creamy texture.
Reheat the dip in an oven-safe dish at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also reheat it in the microwave, stirring occasionally to ensure even heating.
If the dip appears too thick after reheating, stir in a small amount of olive oil or lemon juice to reach your desired consistency.
Serve the reheated dip with pita chips, fresh vegetables, or any of your favorite dippers. Enjoy the delightful flavors of your Mediterranean-style creation!
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover artichoke dip in an oven-safe dish. Cover with aluminum foil to prevent drying out. Bake for about 15-20 minutes, or until heated through and the parmesan cheese on top is bubbly.
For a quicker method, use the microwave. Transfer the dip to a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on medium power for 2-3 minutes, stirring halfway through to ensure even heating.
If you prefer a stovetop method, place the dip in a non-stick skillet over medium-low heat. Stir occasionally to prevent sticking and ensure even heating. Cook for about 5-7 minutes, or until the dip is warmed through.
For an air fryer, preheat to 350°F (175°C). Place the dip in an air fryer-safe dish and cover with foil. Heat for about 10 minutes, checking halfway through to ensure it doesn't overcook.
If you have a toaster oven, preheat to 350°F (175°C). Place the dip in an oven-safe dish and cover with foil. Heat for about 15 minutes, or until the dip is hot and the cheese is bubbly.
Best Tools for Making This Dip
Blender: To combine and blend the artichoke hearts, white beans, olive oil, garlic, lemon juice, salt, and pepper until smooth.
Oven: To bake the dip at 375°F (190°C) until the top is golden and bubbly.
Oven-safe dish: To transfer the blended mixture into and bake it in the oven.
Garlic press: To mince the garlic cloves efficiently.
Measuring cups: To measure out the olive oil and grated parmesan cheese accurately.
Measuring spoons: To measure the lemon juice, salt, and black pepper precisely.
Spatula: To transfer the blended mixture from the blender to the oven-safe dish.
Can opener: To open the cans of artichoke hearts and white beans.
Colander: To drain and rinse the white beans and artichoke hearts.
Grater: To grate the parmesan cheese if it is not pre-grated.
How to Save Time on Making This Mediterranean Dip
Use pre-minced garlic: Save time by using pre-minced garlic from a jar instead of mincing fresh cloves.
Opt for canned ingredients: Using canned artichoke hearts and white beans eliminates the need for soaking and cooking, speeding up the process.
Blend directly in the baking dish: If your blender or food processor is oven-safe, blend the ingredients directly in it to save on cleanup time.
Preheat the oven early: Turn on the oven before you start prepping to ensure it’s ready when you are.
Use pre-grated cheese: Opt for pre-grated parmesan cheese to cut down on prep time.

Artichoke Dip (Mediterranean Style) / Artichoke and White Bean Dip
Ingredients
Main Ingredients
- 1 can artichoke hearts drained
- 1 can white beans drained and rinsed
- ¼ cup olive oil
- 2 cloves garlic minced
- 1 tablespoon lemon juice freshly squeezed
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup Parmesan cheese grated
Instructions
- Preheat your oven to 375°F (190°C).
- In a blender, combine the artichoke hearts, white beans, olive oil, garlic, lemon juice, salt, and pepper. Blend until smooth.
- Transfer the mixture to an oven-safe dish and sprinkle the grated Parmesan cheese on top.
- Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly.
- Serve warm with pita chips or fresh vegetables.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Mediterranean Dip
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