Dive into the rich and savory flavors of Mediterranean cuisine with this delightful dish of baby octopus stewed in wine and tomato. This recipe combines tender baby octopus with the robust taste of red wine and the tangy sweetness of tomatoes, creating a comforting and flavorful stew that is perfect for any occasion.
When preparing this dish, you might need to visit a supermarket for a few specific ingredients. Baby octopus is not a common household item and may require a trip to a specialty seafood market. Additionally, ensure you have a good quality red wine, as it significantly impacts the flavor of the stew. Canned tomatoes, dried oregano, and dried basil are pantry staples but double-check your supplies before starting.

Ingredients for Baby Octopus Stewed in Wine and Tomato
Baby octopus: Tender and flavorful, baby octopus is the star of this dish, providing a unique texture and taste.
Olive oil: Used for sautéing, it adds a rich, fruity flavor to the base of the stew.
Onion: Chopped and sautéed to add sweetness and depth to the dish.
Garlic: Minced and sautéed to infuse the stew with its aromatic essence.
Chopped tomatoes: Canned and chopped, they provide a tangy and slightly sweet base for the stew.
Red wine: Adds depth and richness to the stew, enhancing the overall flavor profile.
Salt: Enhances the flavors of all the ingredients, bringing the dish together.
Black pepper: Adds a hint of spice and warmth to the stew.
Dried oregano: Provides a slightly bitter, earthy flavor that complements the tomatoes and wine.
Dried basil: Adds a sweet, herbal note that balances the acidity of the tomatoes.
Technique Tip for Baby Octopus in Wine/Tomato
When sautéing the onion and garlic, make sure to keep the heat at medium to avoid burning them. Burnt garlic can impart a bitter taste to the dish, which can overpower the delicate flavors of the baby octopus. Stir frequently and watch closely until the onion becomes translucent.
Suggested Side Dishes
Alternative Ingredients
baby octopus - Substitute with squid: Squid has a similar texture and flavor profile, making it a good alternative for stews.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, suitable for sautéing.
chopped onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor, which can complement the dish well.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar garlicky flavor, though it is less pungent.
chopped canned tomatoes - Substitute with fresh tomatoes: Fresh tomatoes can be chopped and used, though they may need to be cooked down longer to achieve the same consistency.
red wine - Substitute with white wine: White wine can be used for a lighter flavor, though it will alter the color of the dish.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also darken the dish.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
dried oregano - Substitute with dried thyme: Dried thyme offers a different but complementary herbal note to the dish.
dried basil - Substitute with dried parsley: Dried parsley can provide a fresh, slightly bitter flavor that works well in stews.
Alternative Recipes Similar to This Dish
How to Store/Freeze This Dish
Allow the baby octopus stew to cool to room temperature before storing. This helps to prevent condensation, which can lead to a watery texture and spoilage.
Transfer the stew into airtight containers. For optimal freshness, use containers that are just the right size to minimize the amount of air inside. If you have a vacuum sealer, this would be an excellent time to use it.
Label the containers with the date and contents. This is especially useful if you have multiple dishes stored in your freezer.
For short-term storage, place the containers in the refrigerator. The stew will keep well for up to 3-4 days. Make sure your fridge is set to a temperature of 4°C (40°F) or lower to maintain freshness.
For long-term storage, place the containers in the freezer. The stew can be frozen for up to 3 months. Ensure your freezer is set to -18°C (0°F) or lower to preserve the quality of the octopus and tomatoes.
When ready to reheat, thaw the stew in the refrigerator overnight if frozen. This gradual thawing helps maintain the texture and flavor of the dish.
Reheat the stew gently on the stovetop over low to medium heat, stirring occasionally. Avoid using high heat as this can make the octopus tough.
If the stew appears too thick after reheating, you can add a splash of red wine or water to achieve the desired consistency.
Taste and adjust the seasoning if necessary, as flavors can sometimes mellow during storage. A pinch of salt or a dash of black pepper can bring the dish back to life.
Serve hot, garnished with a sprinkle of fresh basil or oregano if desired, to enhance the aroma and presentation.
Essential Tools for Cooking Baby Octopus in Wine/Tomato
Large pot: A spacious vessel to accommodate the baby octopus and other ingredients, allowing for even cooking and simmering.
Olive oil: Used to sauté the onions and garlic, adding a rich flavor base to the dish.
Chopping board: A sturdy surface for safely chopping the onion and mincing the garlic.
Chef's knife: Essential for chopping the onion and mincing the garlic with precision.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Measuring cups: Used to accurately measure the red wine and other liquid ingredients.
Measuring spoons: Necessary for measuring out the salt, black pepper, oregano, and basil.
Can opener: Required to open the canned tomatoes.
Lid: To cover the pot and allow the octopus to simmer and become tender.
Serving spoon: For serving the finished dish hot.
How to Save Time on Making This Dish
Pre-chop ingredients: Chop the onion and garlic in advance to save time during cooking.
Use pre-cleaned octopus: Purchase cleaned baby octopus to avoid the hassle of cleaning them yourself.
Simmer in a slow cooker: Use a slow cooker to simmer the octopus and sauce while you focus on other tasks.
Batch cook: Make a larger batch and freeze portions for quick meals later.
Pre-measure spices: Measure out the salt, black pepper, oregano, and basil before starting to cook.

Baby Octopus Stewed in Wine/Tomato
Ingredients
Main Ingredients
- 1 kg Baby Octopus cleaned
- 2 tablespoon Olive Oil
- 1 Onion chopped
- 2 cloves Garlic minced
- 400 g Canned Tomatoes chopped
- 1 cup Red Wine
- 1 teaspoon Salt to taste
- 1 teaspoon Black Pepper to taste
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Basil
Instructions
- 1. Heat the olive oil in a large pot over medium heat.
- 2. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- 3. Add the baby octopus and cook for about 5 minutes, stirring occasionally.
- 4. Pour in the red wine and bring to a simmer. Cook for 10 minutes to reduce the wine slightly.
- 5. Add the chopped tomatoes, salt, black pepper, oregano, and basil. Stir well to combine.
- 6. Reduce the heat to low, cover the pot, and let it simmer for about 45 minutes, or until the octopus is tender.
- 7. Taste and adjust the seasoning if necessary. Serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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