This carrot ginger hummus is a delightful twist on the classic hummus recipe. The sweetness of carrots combined with the zing of ginger creates a unique and flavorful dip that is perfect for any occasion. Whether you're serving it as an appetizer or a snack, this hummus is sure to impress your guests.
Some ingredients in this recipe might not be staples in every household. Tahini, a paste made from sesame seeds, is essential for authentic hummus but might require a trip to the supermarket. Fresh ginger and lemon juice are also crucial for the vibrant flavor of this dish. Make sure to pick up these items if you don't already have them in your pantry.

Ingredients for Carrot Ginger Hummus
Chickpeas: These are the base of the hummus, providing a creamy texture and nutty flavor.
Carrots: Adds sweetness and a vibrant color to the hummus.
Ginger: Gives a fresh, spicy kick that complements the sweetness of the carrots.
Tahini: A sesame seed paste that adds a rich, nutty flavor and creamy texture.
Olive oil: Adds smoothness and richness to the hummus.
Garlic: Provides a pungent, savory depth to the flavor profile.
Salt: Enhances all the other flavors in the hummus.
Cumin: Adds a warm, earthy note to the dip.
Lemon juice: Brightens the flavors and adds a tangy freshness.
Water: Helps achieve the desired consistency for the hummus.
Technique Tip for Carrot Ginger Hummus
When preparing the carrots for this hummus, make sure to cut them into uniform pieces to ensure even cooking. This will help them become tender at the same rate, making it easier to achieve a smooth consistency when blended. Additionally, roasting the carrots instead of boiling can add a deeper flavor to the hummus. Simply toss them in a bit of olive oil and roast at 400°F for about 20-25 minutes until they are caramelized and tender. This extra step can elevate the overall taste of your Carrot Ginger Hummus.
Suggested Side Dishes
Alternative Ingredients
cooked chickpeas - Substitute with cooked white beans: White beans have a similar creamy texture and mild flavor, making them a good alternative.
peeled and chopped carrots - Substitute with sweet potatoes: Sweet potatoes provide a similar sweetness and smooth texture when cooked.
grated ginger - Substitute with ground ginger: Ground ginger can provide a similar spicy warmth, though use less as it is more concentrated.
tahini - Substitute with sunflower seed butter: Sunflower seed butter has a similar consistency and nutty flavor, making it a good alternative.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and mild flavor.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar garlicky flavor, though use less as it is more concentrated.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with a depth of umami flavor.
cumin - Substitute with ground coriander: Ground coriander offers a warm, earthy flavor that complements the other ingredients well.
freshly squeezed lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a similar tangy acidity.
water - Substitute with vegetable broth: Vegetable broth can add extra flavor while maintaining the desired consistency.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
To store your carrot ginger hummus, transfer it to an airtight container. Refrigerate for up to one week, ensuring the lid is tightly sealed to maintain freshness and prevent any unwanted odors from seeping in.
For an extra layer of protection, drizzle a thin layer of olive oil over the surface of the hummus before sealing the container. This helps to keep it moist and flavorful.
If you plan to freeze the hummus, portion it into smaller, freezer-safe containers. This makes it easier to thaw only what you need, reducing waste and preserving the quality of the remaining hummus.
Label each container with the date of preparation to keep track of its freshness. Frozen hummus can be stored for up to three months without significant loss of flavor or texture.
When you're ready to enjoy your frozen hummus, transfer the desired portion to the refrigerator and allow it to thaw overnight. This gradual thawing process helps maintain the creamy consistency.
If the hummus appears slightly separated or grainy after thawing, give it a good stir or a quick blitz in the food processor to restore its smooth texture.
For a delightful twist, consider adding a splash of lemon juice or a drizzle of olive oil after thawing to refresh the flavors and enhance the overall taste.
Serve your rejuvenated carrot ginger hummus with your favorite pita bread, crackers, or fresh vegetables, and enjoy the vibrant, zesty flavors as if it were freshly made.
How to Reheat Leftovers
Place the carrot ginger hummus in a microwave-safe bowl. Cover it with a damp paper towel to retain moisture. Heat on medium power for 30-second intervals, stirring in between, until warmed through.
For a stovetop method, transfer the hummus to a small saucepan. Add a splash of water or olive oil to prevent sticking. Warm over low heat, stirring frequently, until it reaches the desired temperature.
If you prefer an oven method, preheat your oven to 300°F (150°C). Spread the hummus in an oven-safe dish, cover with aluminum foil to keep it from drying out, and heat for about 10-15 minutes, or until warm.
For a quick and easy method, use a double boiler. Place the hummus in a heatproof bowl set over a pot of simmering water. Stir occasionally until heated through.
If you have a steamer, place the hummus in a heatproof dish and steam for about 5-7 minutes, or until warm. This method helps retain the creamy texture.
For a more adventurous approach, spread the hummus on a baking sheet and broil on low for 2-3 minutes. This will give it a slightly crispy top while keeping the inside warm and creamy.
Best Tools for Making This Recipe
Pot: Used to cook the carrots in boiling water until they are tender.
Colander: Used to drain the cooked carrots after boiling.
Food processor: Combines and processes the chickpeas, cooked carrots, ginger, tahini, olive oil, garlic, salt, cumin, and lemon juice until smooth.
Measuring cups: Used to measure out the chickpeas, carrots, tahini, and lemon juice.
Measuring spoons: Used to measure the grated ginger, olive oil, salt, and cumin.
Grater: Used to grate the ginger.
Knife: Used to peel and chop the carrots.
Cutting board: Provides a safe surface to chop the carrots and mince the garlic.
Garlic press: Used to mince the garlic.
Spatula: Used to scrape down the sides of the food processor to ensure everything is well combined.
Serving bowl: Used to serve the finished carrot ginger hummus.
Serving utensils: Used to serve the hummus with pita bread, crackers, or fresh vegetables.
How to Save Time on Making This Recipe
Pre-cook the carrots: Cook the carrots in advance and store them in the fridge. This way, they are ready to use when you start making the hummus.
Use canned chickpeas: Opt for canned chickpeas instead of cooking them from scratch. This saves a significant amount of time.
Pre-measure ingredients: Measure out all your ingredients before you start. This makes the process smoother and quicker.
Use a high-powered food processor: A strong food processor will blend the hummus faster and more efficiently.
Double the batch: Make a double batch and store extra hummus in the fridge for up to a week.

Carrot Ginger Hummus
Ingredients
Main Ingredients
- 2 cups Chickpeas cooked
- 1 cup Carrots peeled and chopped
- 1 tablespoon Ginger grated
- ¼ cup Tahini
- 2 tablespoon Olive Oil
- 1 clove Garlic minced
- 1 teaspoon Salt
- ½ teaspoon Cumin
- ¼ cup Lemon Juice freshly squeezed
- ¼ cup Water as needed
Instructions
- 1. Cook the carrots in boiling water until tender, about 10 minutes. Drain and let cool.
- 2. In a food processor, combine the chickpeas, cooked carrots, ginger, tahini, olive oil, garlic, salt, cumin, and lemon juice. Process until smooth.
- 3. Add water as needed to achieve the desired consistency. Adjust seasoning to taste.
- 4. Serve with pita bread, crackers, or fresh vegetables.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Recipe
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