Kishk Manakish is a delightful flatbread that combines the tangy flavors of fermented bulgur and yogurt. This traditional Middle Eastern recipe is perfect for those who enjoy experimenting with unique ingredients and flavors. The result is a soft, flavorful bread that pairs wonderfully with a variety of toppings or can be enjoyed on its own.
One of the key ingredients in this recipe is fermented bulgur, which may not be a common pantry item. Fermented bulgur is a type of cracked wheat that has been soaked and fermented, giving it a distinct tangy flavor. You can usually find it in Middle Eastern or specialty grocery stores. If you can't find it, you might need to prepare it at home by soaking bulgur in yogurt and letting it ferment for a few days.

Ingredients For Kishk Manakish (Fermented Bulgur/Yogurt Flatbread)
Flour: The base of the dough, providing structure and texture.
Fermented bulgur: Adds a tangy flavor and unique texture to the flatbread.
Yogurt: Contributes to the dough's moisture and tanginess.
Salt: Enhances the overall flavor of the flatbread.
Olive oil: Used to brush the flatbreads, adding a rich flavor and helping them brown in the oven.
Technique Tip for This Recipe
When working with dough, ensure your hands are lightly coated with flour to prevent sticking. This will make the kneading process smoother and more efficient. Additionally, when flattening the dough balls into flatbreads, use a rolling pin for an even thickness, which helps in achieving a uniform bake.
Suggested Side Dishes
Alternative Ingredients
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds a nuttier flavor and more fiber, making the flatbread more nutritious.
fermented bulgur - Substitute with quinoa: Quinoa can be fermented similarly and provides a similar texture and nutritional profile.
yogurt - Substitute with kefir: Kefir has a similar tangy flavor and consistency, making it a good alternative for yogurt.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral profile.
olive oil - Substitute with avocado oil: Avocado oil has a similar fat content and a mild flavor, making it a suitable replacement for olive oil.
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How to Store / Freeze This Flatbread
- Allow the flatbreads to cool completely on a wire rack before storing. This prevents condensation from forming, which can make the flatbreads soggy.
- For short-term storage, place the flatbreads in an airtight container or a resealable plastic bag. Store at room temperature for up to 2 days.
- If you need to store them for a longer period, wrap each flatbread individually in plastic wrap or aluminum foil. This helps to maintain their freshness and prevents them from sticking together.
- Place the wrapped flatbreads in a large resealable freezer bag or an airtight container. Label the bag with the date to keep track of their freshness.
- Store the flatbreads in the freezer for up to 3 months. Freezing helps to preserve their texture and flavor.
- When ready to enjoy, thaw the flatbreads at room temperature for about 1-2 hours. Alternatively, you can reheat them directly from frozen.
- To reheat, preheat your oven to 350°F (175°C). Place the flatbreads on a baking sheet and cover with aluminum foil to prevent them from drying out. Warm in the oven for about 10-15 minutes or until heated through.
- For a quicker option, you can reheat the flatbreads in a microwave. Wrap them in a damp paper towel and heat on high for 30-60 seconds, checking frequently to avoid overcooking.
- If you prefer a crispier texture, reheat the flatbreads in a skillet over medium heat. Cook for 2-3 minutes on each side until warmed through and slightly crispy.
- Enjoy your Kishk Manakish with your favorite toppings or dips, such as hummus, labneh, or a drizzle of olive oil.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the flatbreads on a baking sheet and cover them with aluminum foil to prevent drying out. Heat for about 10 minutes or until warmed through. This method helps retain the crispy texture of the flatbread.
Stovetop Method: Heat a non-stick skillet over medium heat. Place the flatbread in the skillet and cover with a lid. Heat for 2-3 minutes on each side until warmed through. This method is quick and helps maintain the softness of the flatbread.
Microwave Method: Place the flatbread on a microwave-safe plate and cover with a damp paper towel. Microwave on medium power for 30-45 seconds. This method is the fastest but may make the flatbread slightly softer.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the flatbread directly on the rack or on a baking sheet. Heat for about 5-7 minutes until warmed through. This method is convenient and helps keep the flatbread crispy.
Steaming Method: Place a steaming basket over a pot of boiling water. Place the flatbread in the basket and cover with a lid. Steam for about 2-3 minutes. This method keeps the flatbread moist and soft.
Best Tools for Making This Recipe
Oven: Used to bake the flatbreads at a temperature of 375°F (190°C).
Mixing bowl: Used to combine the flour, fermented bulgur, yogurt, and salt to form a dough.
Floured surface: A surface dusted with flour to prevent the dough from sticking while kneading.
Baking sheet: Used to place the flattened dough balls for baking.
Pastry brush: Used to brush olive oil onto the flatbreads before baking.
Measuring cups: Used to measure the flour, fermented bulgur, and yogurt accurately.
Measuring spoons: Used to measure the salt and olive oil accurately.
Rolling pin: Used to flatten the dough balls into round flatbreads.
Knife: Used to divide the dough into 4 equal parts.
How to Save Time on Making This Flatbread
Pre-measure ingredients: Measure out flour, fermented bulgur, yogurt, and salt ahead of time to streamline the mixing process.
Use a stand mixer: If you have a stand mixer, use it to combine the ingredients and knead the dough to save time and effort.
Preheat the oven early: Start preheating your oven before you begin mixing the ingredients so it's ready when you are.
Batch flattening: Flatten all the dough balls at once before placing them on the baking sheet to speed up the process.
Use parchment paper: Line your baking sheet with parchment paper for easy cleanup and to prevent sticking.

Kishk Manakish (Fermented Bulgur/Yogurt Flatbread)
Ingredients
Dough
- 2 cups All-purpose flour
- 1 cup Bulgur fermented
- 1 cup Yogurt
- 1 teaspoon Salt
- 1 tablespoon Olive oil
Instructions
- 1. Preheat your oven to 375°F (190°C).
- 2. In a mixing bowl, combine the flour, fermented bulgur, yogurt, and salt. Mix well until a dough forms.
- 3. Knead the dough on a floured surface for about 5 minutes until smooth.
- 4. Divide the dough into 4 equal parts and roll each into a ball.
- 5. Flatten each ball into a round flatbread about ¼ inch thick.
- 6. Place the flatbreads on a baking sheet and brush with olive oil.
- 7. Bake in the preheated oven for 12-15 minutes until golden brown.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Flatbread
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